It is my desire that we all continue to stay healthy so we can keep kickin ass and takin names as we continue to grow and mature in this thing we call life.
“CrossFit is not dangerous.Bad coaching is dangerous, poor movement is dangerous. Ego is dangerous. CrossFit, properly scaled to the individual is the safest and most efficient program available"(WOD:Workout of the Day)
Contact
If you have any questions on scaling/modifying workouts, program design, nutrition, fitness, training, feel free to message me on Facebook, email me at: mario@crossfitnaples.com), or call (239 784 4981).
It is my desire that we all continue to stay healthy so we can keep kickin ass and takin names as we continue to grow and mature in this thing we call life.
It is my desire that we all continue to stay healthy so we can keep kickin ass and takin names as we continue to grow and mature in this thing we call life.
Subscribe to:
Posts (Atom)